Can people learn to laugh?

So here we are and nothings funny.

Isnt that true. 

I live it that way. 

I love it that way. 

I rarely laugh. 

Let's go see what Google has to say about learning to laugh.

What does it mean if you can't laugh?

When you go through excessive stressful or painful situations, it may become overwhelming to a point where you produce so much stress and anxiety hormones, more than “happy” hormones. As a consequence, you become unable to laugh.

So can we learn to laugh or is nothing fun anymore.

I know this feeling whenever you can find anything funny it's hard to make sense of things. 

I hate when I so stressed that nothings fun. 

We have to find ways to de-stress and find ways to laugh. 

Let's all try to luagh a little bit today.