Mindfulness meditation and how does it work.

So I am trying to make this work.

I have been doing mindfulness meditation for quite a while now and we have a group based on it.

I don't know what to think?

Or should we be thinking at all.

I noticed at group that my mind wants to wander and hallucinate.

I day dream and don't know what to think.

I wanna make money but how does that work.

Here are son keys.

Mindfullness - if you see your mind start to hallucinate bring it back to what's going on around you in real life and pay attention to what people are saying.

Money - I had a epiphany the other day and here is what I noticed. My money sources aren't that good and I need to pay attention to who I am using to get money. Mom and dad, other poeple around me.

Who should I get money from?

Maybe this blog, Amazon, a job, Craigslist......

I don't really know.

But think about it.

Do you like where you are getting money from.

Pay attention and watch things change for you.